Easy Esquites Avocado Toast Recipe for Flavorful Breakfast

Easy Esquites Avocado Toast

Start your day right with this Easy Esquites Avocado Toast. After making this many times, I’ve perfected the balance of creamy avocado and crispy corn for a cozy, satisfying breakfast. Jump to the recipe card or keep reading for my best tips. If you love recipes like this, you’ll also enjoy Try this Greek Goddess Grain Bowl with Crispy Zucchini for lunch. and For a light dessert, try this Fresh Strawberry Salsa Stuffed Avocado..

Easy Esquites Avocado Toast on a rustic plate
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Why This Easy Esquites Avocado Toast Recipe for Flavorful Breakfast Is Pure Comfort

  • Creamy avocado meets crispy corn for a perfect balance
  • Easy to customize with your favorite toppings
  • Better than takeout and ready in minutes

What You'll Need for Easy Esquites Avocado Toast Recipe for Flavorful Breakfast

Choosing the right ingredients makes a big difference, but this recipe is forgiving enough to work with what you have.

  • Ripe avocados
  • Canned corn
  • Red onion
  • Fresh cilantro
  • Lime
  • Salt
  • Pepper
  • Chili powder
  • Cumin
  • Garlic powder
  • Optional: Crumbled feta
  • Optional: Sliced jalapeño
  • Optional: Drizzle of hot sauce
Raw ingredients for Esquites Avocado Toast on a marble surface

📝 Ingredient Notes

  • Avocados: Use ripe, but not overripe avocados for the best texture.

đź›’ Tools & Equipment I Recommend

Plated Esquites Avocado Toast with a sprinkle of chili powder

How to Make Easy Esquites Avocado Toast Recipe for Flavorful Breakfast

  1. Prepare the esquites: Drain and rinse canned corn. In a bowl, mix corn, diced red onion, chopped cilantro, lime juice, salt, pepper, chili powder, cumin, and garlic powder. Set aside.
  2. Mash the avocado: Cut avocados in half, remove pits, and scoop flesh into a bowl. Mash with a fork until smooth. Season with salt and pepper.
  3. Assemble the toast: Toast bread to your desired level. Spread mashed avocado on toast. Top with esquites mixture. Add any optional toppings.
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Cook's Tips for Perfect Easy Esquites Avocado Toast Recipe for Flavorful Breakfast

  • Common mistake and fix: Don't overmash the avocado. It's okay to have some chunks for texture.
  • Pro tip: For a spicier version, add some diced jalapeño to the esquites mixture.
  • Pro tip: Make a big batch of esquites and use it throughout the week for quick meals.
  • Pro tip: For a heartier breakfast, add a fried egg on top.

Storing & Reheating Easy Esquites Avocado Toast Recipe for Flavorful Breakfast

Short-Term Storage

Store in an airtight container in the fridge. Store leftover esquites in an airtight container in the fridge for up to 5 days. Make-ahead tip: Esquites can be made ahead and stored in the fridge. Avocado should be mashed fresh.

Freezing Easy Esquites Avocado Toast Recipe for Flavorful Breakfast

Not recommended for freezing.

How to Reheat Without Drying It Out

Oven: Reheat esquites in the oven at 350°F (175°C) for 5-7 minutes. Microwave: Reheat esquites in the microwave for 1-2 minutes, stirring halfway.

Recipe Notes

  • Chef tip: For a lower-carb version, use lettuce wraps instead of bread.
  • Best substitution: Fresh corn can be used instead of canned, if in season.
  • Make-ahead: Esquites can be made ahead and stored in the fridge. Avocado should be mashed fresh.
  • Scaling: This recipe can easily be doubled or tripled for a crowd.
  • Troubleshooting: If your avocado is too hard, microwave it for 10-15 seconds to soften it.

Want to level up this recipe?

High-quality bread — Makes a huge difference in the texture and taste of your avocado toast. → Check price on Amazon

Easy Esquites Avocado Toast Recipe for Flavorful Breakfast

Plated Esquites Avocado Toast with a sprinkle of chili powder
⏱
Prep
10 mins
🍳
Cook
0 mins
⏳
Total
10 mins
🍽
Serves
2 servings
🥗
Diet
Vegan

Ingredients

Main Ingredients

  • Ripe avocados
  • Canned corn
  • Red onion
  • Fresh cilantro
  • Lime

Seasonings

  • Salt
  • Pepper
  • Chili powder
  • Cumin
  • Garlic powder

Optional Toppings

  • Crumbled feta
  • Sliced jalapeño
  • Drizzle of hot sauce

Instructions

  1. Prepare the esquites: Drain and rinse canned corn. In a bowl, mix corn, diced red onion, chopped cilantro, lime juice, salt, pepper, chili powder, cumin, and garlic powder. Set aside.
  2. Mash the avocado: Cut avocados in half, remove pits, and scoop flesh into a bowl. Mash with a fork until smooth. Season with salt and pepper.
  3. Assemble the toast: Toast bread to your desired level. Spread mashed avocado on toast. Top with esquites mixture. Add any optional toppings.

Notes

  • Chef tip: For a lower-carb version, use lettuce wraps instead of bread.
  • Best substitution: Fresh corn can be used instead of canned, if in season.
  • Make-ahead: Esquites can be made ahead and stored in the fridge. Avocado should be mashed fresh.
  • Scaling: This recipe can easily be doubled or tripled for a crowd.
  • Troubleshooting: If your avocado is too hard, microwave it for 10-15 seconds to soften it.

Storage

  • Fridge: Store leftover esquites in an airtight container in the fridge for up to 5 days.
  • Freezer: Not recommended for freezing.
  • Oven reheat: Reheat esquites in the oven at 350°F (175°C) for 5-7 minutes.
  • Microwave reheat: Reheat esquites in the microwave for 1-2 minutes, stirring halfway.
  • Make ahead: Esquites can be made ahead and stored in the fridge. Avocado should be mashed fresh.

Nutrition Per Serving

  • Calories: 350
  • Protein: 8g
  • Fat: 20g
  • Carbs: 35g
  • Fiber: 12g
  • Sugar: 4g
  • Sodium: 500mg
  • Cholesterol: 0mg
  • Sat. Fat: 3g

Nutritional values are estimates only. Actual values may vary by brand and portion size.

Easy Esquites Avocado Toast Recipe for Flavorful Breakfast FAQs

Can I make esquites ahead?

Yes, you can make esquites ahead and store it in the fridge for up to 5 days.

Why did my avocado turn brown?

Avocado turns brown due to oxidation. To prevent this, sprinkle some lemon or lime juice on the avocado before mashing.

Can I use frozen corn?

Yes, you can use frozen corn. Thaw it before using and adjust seasoning as needed.

How can I make this vegan?

This recipe is already vegan. Just ensure your bread is vegan-friendly.

Can I use canned black beans instead of corn?

Yes, you can use canned black beans as a substitute for corn. Drain and rinse them before using.

A Warm Final Note

I can’t wait for you to try Easy Esquites Avocado Toast Recipe for Flavorful Breakfast and see how effortlessly it comes together. When you make it, pop back here and leave a rating or share how it turned out — I love hearing from you!

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